Wednesday, May 09, 2007

Sticks & Stones for lunch

Got out for an hour during lunch to go ride Sticks & Stones. Headed from the office over through Whitaker Woods. It was mostly dry but the Perimeter Trail was still pretty wet. Continued over to Cranmore and then to Sticks & Stones. It was my first ride there this year and I noticed some new trail has been added which was nice and also some of the rock elements have been made a bit more rider friendly. Maybe if I get the stones I will attempt some of them instead of riding past and just looking at them. It was very dry and pretty dusty, quite a difference from a week ago. Doing a training ride tomorrow afternoon on the Kanc to remind myself that it wasn't a good idea to sign up for that race. Then we're off to Denver on Saturday for a visit to some friends. Should be a good time with plenty of good eats and margaritas.

Garmin Edge Summary Data
Total Time (h:m:s) 1:04:22 7:47 pace
Moving Time (h:m:s) 0:57:27 6:57 pace
Distance (mi ) 8.26
Moving Speed (mph) 8.6 avg. 23.3 max.
Elevation Gain (ft) +569 / -570

Avg. Heart Rate 139 bpm Zone 3.5

Supposed to be a good group ride heading out friday after work (6 ish) leaving from Echo lake if anyone's interested.


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