Tuesday, July 03, 2007

Back in the USA

We got back late last night from 10 days in the Caribbean on St. Martin. We had a blast.

As you can see we kept the fridge well stocked with all the staples.

Life on the beach is not so bad.

I finally got back on a bike this mornign for the first time in 11 days. Nice and easy was the ticket.

Summary Data
Total Time (h:m:s) 2:24:07 6:12 pace
Moving Time (h:m:s) 1:42:12 4:24 pace
Distance (mi ) 23.20
Moving Speed (mph) 13.6 avg. 38.9 max.
Elevation Gain (ft) +1,523 / -1,517

Avg. Heart Rate 114 bpm Zone 2.1


1 comment:

bluecolnago said...

did you drink a little beer while on vacation, jj? :) oh yeah, that's the way it should be!

peace out, yo!